Category Archives: Latest Healthy Recipes

CHOC PEANUT BUTTER BITES : YOU MUST TRY!

CHOC PEANUT BUTTER BITES : YOU MUST TRY!

CHOC PEANUT BUTTER BITES : recipe by Simone Kelly (Owner Get Raw Bootcamps) Ingredients:  2 cups almond meal 10 fresh moist medjool dates (pitts removed) 1 tsp vanilla extract or essence 10 tbsp 100% peanut butter 5 tbsp rice malt syrup or honey pinch of pink salt 1/2 cup chocolate chip melts 1/3 cup crushed… Continue Reading

TURMERIC ANTI-INFLAMMATORY PROTEIN SMOOTHIE

TURMERIC ANTI-INFLAMMATORY PROTEIN SMOOTHIE

✖TURMERIC ~ ANTI-INFLAMMATORY smoothie RECIPE  It is common that people like yourself may suffer from certain from food intolerances and I know myself ifI consume the wrong foods I can be in pain for days! If you are wanting to get more turmeric in your diet like myself which is a fantastic anti inflammatory amongst many… Continue Reading

RAW CHOC PROTEIN TRUFFLES

RAW CHOC PROTEIN TRUFFLES

RAW CHOC PROTEIN TRUFFLES 1 ¼ cup almond meal 7 fresh medjool dates pitted (pre soaked) 1⁄4 cup raw cacao powder 2 tbsp coconut oil melted 1 tsp vanilla extract 3 tbsp chia seeds (coating) dash pink salt Optional : Make choc orange jaffa truffles add orange peel/rind, orange flavored stevia drops, orange oils or… Continue Reading

HEALTHY SUPER FOOD CUPCAKES

HEALTHY SUPER FOOD CUPCAKES

Everyone will love this healthy recipe which make a delicious snack and delightful lunchbox item! There are a few different versions of this cupcake so choose the ingredients you love and be sure to tag me in your cooking creations!! This recipe was created by SImone Kelly with love to encourage Miss 5 enjoy these… Continue Reading

Lean Thai Pumpkin Soup Recipe

Lean Thai Pumpkin Soup Recipe

½ pumpkin diced 1 cup vegetable stock 1 cup water 1 tbsp preferred cooking oil 1 leek sliced (white part only) 3 cloves garlic crushed 1 onion chopped 2 carrots sliced 2 zucchini sliced 1 cup coconut milk 1 small red chilli diced and seeds removed handful fresh coriander leaves cracked pepper Heat water and… Continue Reading

RAW NUTELLA BALLS RECIPE

RAW NUTELLA BALLS RECIPE

RAW NUTELLA BALLS 1 cup hazelnut meal (or roasted hazelnuts for a more nutella taste ground to meal) ¾ cup walnuts 5 fresh medjool dates pitted 1 tsp vanilla extract or essence or paste 3 tbsp sweetener 2 tbsp coconut oil ¼ cup raw cacao powder ¼ cup choc protein powder (optional) 2-3 drops water… Continue Reading

DELICIOUS RAW CHOCOLATE EASTER BUNNIES

DELICIOUS RAW CHOCOLATE EASTER BUNNIES

Everyone loves chocolate and especially this devine tasty healthy recipe! Get into the Easter spirit and all you need is 5 minutes the make these gorgeous chocolate treats and then set in the freezer! I can assure you this is the best healthy RAW chocolate recipe and is easy toward with that I created with… Continue Reading

CARROT CAKE BLISS BALLS (NUT-FREE  school lunchbox approved)

CARROT CAKE BLISS BALLS (NUT-FREE school lunchbox approved)

Do you struggle with keeping the kids lunch boxes healthy, creative and full of fresh new ideas that you can make from scratch? Here is my latest “school approved – nut free” Carrot cake bliss ball recipe for you and the kids to devoir! This recipe is full of nutritious ingredients that will keep you… Continue Reading

The benefits of why this indulgent treat is so good for you!

The benefits of why this indulgent treat is so good for you!

Here are the many HEALTH BENEFITS besides tasting simply amazing that i enjoy this indulgent snack treat, especially as a woman when its “that time of month” and regular basic snacks just don’t quite cut it for me!! BRAZIL NUTS These nuts taste “crunchy” yet also “creamy” and are packed with high levels of selenium,… Continue Reading

HEALTHIER CHOC CHIP COOKIES

HEALTHIER CHOC CHIP COOKIES

Everyone will love this healthier version of traditional choc chip cookies without the guilt that are school approved and make for a happy lunch box that both adults and kids will enjoy! These cookies make a delightful snack to accompany coffee, share with guests or as a yummy treat knowing there are no hidden nasties… Continue Reading

Malis Lunchbox Bliss Balls (NUT FREE– school approved)

Malis Lunchbox Bliss Balls (NUT FREE– school approved)

by Simone Kelly Kids will love these Bliss balls and they are so easy to make in bulk in advance and make the perfect healthy treat for school as they are nut free!  The kids will love making these with you in the kitchen too.   INGREDIENTS ½ cup pepita seeds ½ cup sunflower seeds… Continue Reading

HEALTHY LUNCHBOX OAT COOKIES

HEALTHY LUNCHBOX OAT COOKIES

Makes 20 mini oat cookies (Recipe credit – @wellnourished. This version has been slightly adapted to use less butter with the sugar free + grain free option and is our ANZAC recipe but great lunchbox treat!) Ingredients 1/3 cup quality butter ¼ cup rice syrup or raw honey 1 teaspoon bicarbonate of soda ¼ cup… Continue Reading

HEALTHY LUNCHBOX #BACK2SCHOOL TIPS + LISTS + RECIPES

HEALTHY LUNCHBOX #BACK2SCHOOL TIPS + LISTS + RECIPES

By SImone Kelly, Personal trainer 18 years. Health Sc + Fit Management. Gold Coast Bulletin Finalist 2016 Best of the Gold Coast Personal Trainer Awards. Do you need healthy IDEAS for lunch boxes for your little ones? Or maybe even for yourself? All 3 of my daughters are off to start back at school this… Continue Reading

Malis Healthy Lunchbox Pikelet Recipe

Malis Healthy Lunchbox Pikelet Recipe

Malis Healthy Lunchbox Pikelet Recipe – By Simone Kelly, Get Raw Bootcamps Makes approx. 16 small or 5 large piklets. This recipe is simple to make, delicious to eat and the kids will love these even with the healthier ingredients compared to regular recipes! Serve them on their own, with jam or spreads or fresh fresh… Continue Reading

CHOC CHUNK XMAS TRUFFLE RECIPE + GIFT IDEA

CHOC CHUNK XMAS TRUFFLE RECIPE + GIFT IDEA

Made these super cute Xmas mason jars today for round two of Xmas gifting!! This exact recipe I used is posted below! To make these gorgeous home made gifts head down to your local wholefoods store and grab some mason jars and check out any $2 shop for Xmas twine and decorations to create gifts… Continue Reading